Testimonials.

“Holland Performance lives up to its name. David Holland focuses on not only helping his clients become stronger and fitter but takes the time to educate them on how to incorporate healthy habits into their daily lives. Through training with David for over 2 years now I have developed a healthier relationship to food, my body and exercise as a whole. David genuinely cares about the people he trains and has created not only a safe space for people of all fitness levels but a community.”

Jatin Gabriel

“I've been training under Dave at Holland’s for close to 5 years now and have enjoyed every second of it.

He has helped me build confidence with my body while also teaching me about rest, recovery and nutrition so I can achieve the best out of my self.

I would recommend this to anybody who has either never trained before or been training for years.”
Justin Tate

I’ve been training at Holland Performance for 6 months now and I never really realised, or admitted, how much it’s helped me as a mountain biker.

This weekend was an eye-opener, when my friend, whose always been a much better, fitter rider than me and with whom I’ve been riding nearly every week for years sent me this message after our latest ride:

“You’re a monster, woman! You’re insanely strong, it’s impressive and I need to lift my game! If you get any stronger, I’m in big trouble.”

It’s true that I can do much longer rides, more frequently and don’t hate climbs (so much) anymore! Well, my dear riding buddy is in trouble because I intend on following your programs and advice and I know it will continue to benefit my riding big time! Thanks Dave!

Maïté Petrement

I joined Holland Performance PT along with two of my teenage children about 18 months ago. Since that time, my adult daughter has also joined. none of us had been “exercisers” in the past and we weren’t sure if the gym was for us. Thanks To David’s careful programming, support and encouragement, we have become a family that love exercising together. My children have learnt lessons about the importance of commitment, routine, following instructions and sharing. I recently hurt my shoulder and David took great pains to modify my program so that I could continue exercising without pain. I wholeheartedly recommend Holland Performance PT to any parents looking for a healthy family activity.

Lauren Haggis

I’m loving the gym.

Thank you so much for your support. xx

Mel Pethick

A huge thank you for creating gym environment for everyone to feel safe, comfortable and pushing everyone in their own way! Thanks for pushing me and helping me become the best version me! And for always listening when I need to chat.

You’re a legend Dave, thanks again!

Jess Vidau

“There’s a big difference between going to a gym and training at Holland Performance. There’s no way I would be doing my exercises correctly without David’s knowledge and guidance. And now that I’m heading towards sixty, his tailored programme and attention to technique is the reason I’m able to stay active and play competitive sport. I cannot recommend David highly enough.”

Tim Thompson

I’ve been a member of Holland Performance for almost a year now and never thought I’d stick it out this long. Dave has a way of giving you the confidence to want to push yourself before your brain has time to realise you’re exercising regularly!! I love the friendly community at Holland Performance and love even more the progress I’ve made; I’m stronger, healthier, with muscles I never knew I had! Dave provides personal programs to meet your fitness/health goals and really cares about all his clients. Thanks Holland Performance!

Georga Holdich

Not like every gym! I have always felt self conscious to go to the gym, but I’m so happy my friend convinced me to try this one.

Dave has created an environment that makes you feel comfortable and confident to train in.

He treats you as the individual you are and works with you to build confidence in the gym. Whatever injuries or health issues you may have don’t let it stop you from trying Holland Performance.

I now love going and feel completely at ease and supported. Dave is amazing!

Sarah Argent